Amount of Fatty acids, total polyunsaturated in Soup, minestrone, canned, condensed
Soups, Sauces, and Gravies
In 100 g (Grams) of Soup, minestrone, canned, condensed there is 0.91 g of Fatty acids, total polyunsaturated. Change amount
Conversion Calculator |
Choose a measurement for calculation
Fatty acids, total polyunsaturated
Fatty acids, total polyunsaturated is a nutrient present in many other foods. The below table lists foods high in Fatty acids, total polyunsaturated other than Soup, minestrone, canned, condensed.
Oil, safflower, salad or cooking, linoleic, (over 70%)
|
74.623 g
|
74.62%
|
Oil, grapeseed
|
69.9 g
|
69.9%
|
Oil, flaxseed, cold pressed
|
67.849 g
|
67.85%
|
Oil, sunflower, linoleic, (approx. 65%)
|
65.7 g
|
65.7%
|
Oil, flaxseed, contains added sliced flaxseed
|
64.876 g
|
64.88%
|
Oil, walnut
|
63.3 g
|
63.3%
|
Oil, poppyseed
|
62.4 g
|
62.4%
|
Oil, wheat germ
|
61.7 g
|
61.7%
|
Oil, industrial, soy, low linolenic
|
58.932 g
|
58.93%
|
Oil, industrial, soy, refined, for woks and light frying
|
58.208 g
|
58.21%
|
Oil, soybean, salad or cooking
|
57.74 g
|
57.74%
|
Oil, vegetable, soybean, refined
|
57.333 g
|
57.33%
|
Salad dressing, mayonnaise, soybean and safflower oil, with salt
|
55 g
|
55%
|
Oil, corn, industrial and retail, all purpose salad or cooking
|
54.677 g
|
54.68%
|
Oil, cooking and salad, ENOVA, 80% diglycerides
|
53.37 g
|
53.37%
|
Oil, tomatoseed
|
53.1 g
|
53.1%
|
Oil, industrial, soy, ultra low linolenic
|
52.149 g
|
52.15%
|
Oil, cottonseed, salad or cooking
|
51.9 g
|
51.9%
|
Oil, soybean, salad or cooking, (partially hydrogenated) and cottonseed
|
48.1 g
|
48.1%
|
Nuts, walnuts, english
|
47.174 g
|
47.17%
|
Soup, minestrone, canned, condensed
Soup, minestrone, canned, condensed is a type of Soups, Sauces, and Gravies. The most significant nutrients in Soup, minestrone, canned, condensed are listed below.
Water
|
82.95 g
|
82.95%
|
Energy (calorie)
|
68 kcal
|
|
Energy (joule)
|
285 kJ
|
|
Protein
|
3.48 g
|
3.48%
|
Total lipid (fat)
|
2.05 g
|
2.05%
|
Ash
|
2.35 g
|
2.35%
|
Carbohydrate, by difference
|
9.17 g
|
9.17%
|
Fiber, total dietary
|
0.8 g
|
0.8%
|
Sugars, total
|
1.5 g
|
1.5%
|
Calcium, Ca
|
28 mg
|
0.03%
|
Iron, Fe
|
0.75 mg
|
|
Magnesium, Mg
|
6 mg
|
0.01%
|
Phosphorus, P
|
46 mg
|
0.05%
|
Potassium, K
|
255 mg
|
0.26%
|
Sodium, Na
|
516 mg
|
0.52%
|
Zinc, Zn
|
0.6 mg
|
|
Copper, Cu
|
0.1 mg
|
|
Manganese, Mn
|
0.3 mg
|
|
Selenium, Se
|
2.8 µg
|
|
Vitamin C, total ascorbic acid
|
0.9 mg
|
|
Nutrients in Soup, minestrone, canned, condensed